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Kava: The Ultimate Guide to this Traditional yet Trendy Beverage

What is Kava?

Kava is a plant that belongs to the pepper family. Its scientific name is Piper methysticum. The roots of the kava plant are used to make a drink that has calming, relaxing, pain relieving, social lubricating, and euphoric effects.

Raw Kava Root Before it is Prepared to Be Made

Where is Kava From?

Kava is native to the South Pacific islands, including Fiji, Vanuatu, Tonga, Hawaii, Solomon Islands, Samoa, and more. It has been used by the islanders for centuries as a traditional medicine and social drink. Kava is deeply ingrained in the culture of the South Pacific, and it plays an important role in their social and religious ceremonies.

What are Some Kava Traditions?

Kava has a long and rich tradition in the South Pacific. It is believed to have originated in Vanuatu, where it was first used for medicinal purposes. Over time, kava became an important part of the social and religious life of the South Pacific islanders. Kava ceremonies are still held today, and they are an important way for people to connect with each other and with their cultural heritage.

We will dive more in to the details of each cultures tradition more in a later post! in the mean time, check out our FAQ page, as we have some information on traditions available there.

Why Kava is a Healthy Alternative to Alcohol

Kava is a healthy alternative to alcohol for several reasons. First, it is completely natural and has been shown to be non-addictive. Unlike alcohol, which can be highly addictive and damaging to your health, kava is safe and non-toxic when used as recommended by a health professional. Second, kava has been shown to have a number of health benefits. It can help reduce anxiety, stress, insomnia, lower back pain, menstral cramps, mouth discomfort, and it can also improve mood and cognitive function. Finally, kava is a social drink that can be enjoyed with friends and family in a safe and responsible setting as well as missing out on the crappy hangover.


In conclusion, kava is a natural and healthy alternative to alcohol that has been used for centuries in the South Pacific. It has a rich tradition and culture that is deeply ingrained in the lives of the islanders. If you're looking for a natural remedy for anxiety or stress, or if you're simply looking for a safe and enjoyable social drink, kava might be just what you need. So why not give it a try? You might be surprised at how much you enjoy it!

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